Welcome To My Spa
About Us
My Spa is a small Massage Studio and spa center. Our services can be beneficial to everyone who feels the strain of everyday activities. Our massage services will help you achieve and enjoy a healthy lifestyle.
We are happy to inform you that we are a highly skilled, supportive, licensed therapy panel with more than 10 years of practice.
⭐ A Sri Lankan government approved institution
⭐ My Spa has been awarded the 2023 and 2024 TripAdvisor Travel's Choice Awards.
⭐ We are happy to inform you that we have the highest number of Google reviews around Weligama
Massage treatments that surprised everyone in the world. Experience with confidence. Sell to Mars, the pioneer of drug-free cures that have plagued you for years
Come and experience massage therapy.
We are happy to inform you that we are a highly skilled, supportive, licensed therapy panel with more than 10 years of practice.
⭐ A Sri Lankan government approved institution
⭐ My Spa has been awarded the 2023 and 2024 TripAdvisor Travel's Choice Awards.
⭐ We are happy to inform you that we have the highest number of Google reviews around Weligama
Massage treatments that surprised everyone in the world. Experience with confidence. Sell to Mars, the pioneer of drug-free cures that have plagued you for years
Come and experience massage therapy.
Our Massage Treatment
The Wining Spa For Everyone
MAKING YOUR BODY AND MIND FEEL BETTER
My Spa
Descended from heaven
MAKING YOUR BODY AND MIND FEEL BETTER
My Spa
Descended from heaven
Surfing is a fantastic way to get out in the water, have fun, and stay active. It is also pretty physically challenging, especially if you are at the start of your surfing journey.
The Algarve offers many great surf beaches and opportunities to learn and progress, from small waves to the more challenging, and with extensive coastline around the west and south coast, Weligama has become a seriously popular surf destination.
One things for sure, whether you're a complete beginner or a seasoned surfer, a day in the water will leave you feeling exhilarated and also a bit tired out!
Find out why adding massage into your after surf routine will help boost your recovery and performance
Pressure Level
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
1. Relief from muscle fatigue
As most surfers will know, the aching muscles are definitely more of an issue when you are first starting out, it can feel like such a surprise waking up in the morning after your first surf session to what feels like muscles you never knew you had, screaming at you.
After surf massage focuses on those paddling muscles, working into the back, shoulders and pectoral muscles, but not forgetting those paddling arms and lower back, hips and legs as you pull up and try to get to your feet and master your stance.
2. Increase flexibility and mobility
Surf massage will also focus not just on tissue manipulation, but also stretching and assessing how your muscles are responding to these stretches so your therapist can suggest areas to work on and give you some stretches and exercises to continue to support your mobility and recovery
3. Speed up your recovery
Whilst we cannot prevent wipe-outs or other board related injuries, massage can certainly speed up your recovery.
When you use your body for repeated actions and are in and out of cold water your muscles begin to contract and get a build up of lactic acid. Massage will help to stretch out and break down the tension in the muscles, as well as get your endorphins going. These are the body's natural pain relief, so this combination of tissue release and endorphin release is a perfect way to end your day and get you feeling ready for the next session rather than waking up tired and achy and struggling to paddle out the next day.
A more intensive massage, focusing on releasing tension and restoring energy to tired muscles to enhance your recovery. Again, in consultation with your therapist, you can discuss any areas of specific concern to tailor your treatment to best suit what your body needs. Contrary to popular belief, deep or sports massage does not have to be painful to be effective, and our therapists will work with your body and threshold levels to ensure your comfort.
60 Minutes
90 minutes
The Algarve offers many great surf beaches and opportunities to learn and progress, from small waves to the more challenging, and with extensive coastline around the west and south coast, Weligama has become a seriously popular surf destination.
One things for sure, whether you're a complete beginner or a seasoned surfer, a day in the water will leave you feeling exhilarated and also a bit tired out!
Find out why adding massage into your after surf routine will help boost your recovery and performance
Pressure Level
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
1. Relief from muscle fatigue
As most surfers will know, the aching muscles are definitely more of an issue when you are first starting out, it can feel like such a surprise waking up in the morning after your first surf session to what feels like muscles you never knew you had, screaming at you.
After surf massage focuses on those paddling muscles, working into the back, shoulders and pectoral muscles, but not forgetting those paddling arms and lower back, hips and legs as you pull up and try to get to your feet and master your stance.
2. Increase flexibility and mobility
Surf massage will also focus not just on tissue manipulation, but also stretching and assessing how your muscles are responding to these stretches so your therapist can suggest areas to work on and give you some stretches and exercises to continue to support your mobility and recovery
3. Speed up your recovery
Whilst we cannot prevent wipe-outs or other board related injuries, massage can certainly speed up your recovery.
When you use your body for repeated actions and are in and out of cold water your muscles begin to contract and get a build up of lactic acid. Massage will help to stretch out and break down the tension in the muscles, as well as get your endorphins going. These are the body's natural pain relief, so this combination of tissue release and endorphin release is a perfect way to end your day and get you feeling ready for the next session rather than waking up tired and achy and struggling to paddle out the next day.
A more intensive massage, focusing on releasing tension and restoring energy to tired muscles to enhance your recovery. Again, in consultation with your therapist, you can discuss any areas of specific concern to tailor your treatment to best suit what your body needs. Contrary to popular belief, deep or sports massage does not have to be painful to be effective, and our therapists will work with your body and threshold levels to ensure your comfort.
60 Minutes
90 minutes
Deep tissue massage offers a therapeutic approach to alleviate tension, restore balance, and enhance overall well-being. By targeting the deeper layers of muscles and connective tissues, this technique provides numerous benefits ranging from pain relief and increased mobility to improve athletic performance.
Srilankan Government registered My Spa are trained and experienced in various treatment techniques. Feel free to contact us and book a complimentary consultation with one of our registered massage therapists to learn how you can incorporate DTM into your therapy regimen to help decrease your pain and improve your mobility.
Pressure level:
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
- Focus on deep layers:
- Unlike a regular massage, deep tissue massage focuses on reaching deeper muscle fibers and connective tissues by applying sustained pressure.
- Slow and deliberate strokes:
- Therapists use slow, controlled movements to work through the muscle layers effectively.
- Potential benefits:
- Can help relieve chronic pain, improve range of motion, break down scar tissue, reduce muscle tension, and alleviate pain from injuries.
- Targeted approach:
- Therapists often focus on specific areas of pain or discomfort, depending on the client's needs.
- May feel intense:
- Due to the deep pressure applied, a deep tissue massage can feel more intense than a regular massage, and communication with the therapist is important to adjust pressure as needed.
Individuals with chronic muscle tension or pain, Athletes recovering from injuries, People with repetitive strain injuries, and Those experiencing limited mobility due to muscle tightness.
60 minutes
90 minutes
An aroma massage, also known as aromatherapy massage, is a type of massage therapy that incorporates essential oils derived from plants, applied to the skin during the massage, to promote relaxation, stress relief, and other therapeutic benefits by utilizing both the touch of the massage and the scent of the essential oils; the specific oil blend is chosen based on the individual's needs and desired effects, like calming, invigorating, or pain relief.
Aromatherapy massage is a natural and effective way to promote relaxation, reduce stress, and improve overall well-being. By incorporating the use of essential oils, a massage therapist can enhance the massage experience and provide a variety of therapeutic benefits.
Essential oils
The core element is the use of essential oils, which are concentrated plant extracts with various therapeutic properties like calming lavender, uplifting citrus, or pain-relieving peppermint.
Application
These oils are typically diluted in a carrier oil (like coconut or almond oil) and applied to the skin during the massage using gentle strokes, kneading, or pressure point techniques.
Benefits
Aroma massage can help with stress reduction, anxiety relief, improved sleep quality, muscle tension release, pain management, improved mood, and skin health.
Customization
Depending on the individual's needs, a massage therapist can create a customized blend of essential oils to target specific concerns.
How does aroma massage work?
Olfactory sense
When you inhale the essential oil during the massage, the scent reaches your olfactory receptors in the nose, sending signals to the brain that can promote relaxation or other desired effects.
Dermal absorption
Some of the essential oil molecules also penetrate the skin, allowing them to interact with the body's systems at a deeper level.
Important considerations:
Consult a professional
Always consult a qualified massage therapist or our Master who is trained in aromatherapy to ensure the safe and appropriate use of essential oils, especially if you have any medical conditions or allergies.
60 minutes
90 minutes
Aromatherapy massage is a natural and effective way to promote relaxation, reduce stress, and improve overall well-being. By incorporating the use of essential oils, a massage therapist can enhance the massage experience and provide a variety of therapeutic benefits.
Essential oils
The core element is the use of essential oils, which are concentrated plant extracts with various therapeutic properties like calming lavender, uplifting citrus, or pain-relieving peppermint.
Application
These oils are typically diluted in a carrier oil (like coconut or almond oil) and applied to the skin during the massage using gentle strokes, kneading, or pressure point techniques.
Benefits
Aroma massage can help with stress reduction, anxiety relief, improved sleep quality, muscle tension release, pain management, improved mood, and skin health.
Customization
Depending on the individual's needs, a massage therapist can create a customized blend of essential oils to target specific concerns.
How does aroma massage work?
Olfactory sense
When you inhale the essential oil during the massage, the scent reaches your olfactory receptors in the nose, sending signals to the brain that can promote relaxation or other desired effects.
Dermal absorption
Some of the essential oil molecules also penetrate the skin, allowing them to interact with the body's systems at a deeper level.
Important considerations:
Consult a professional
Always consult a qualified massage therapist or our Master who is trained in aromatherapy to ensure the safe and appropriate use of essential oils, especially if you have any medical conditions or allergies.
60 minutes
90 minutes
Stress Relieve Massage
With a stress massage your massage therapist will use smooth massage strokes which relieve tension and warm up muscle tissue. They will then work deeper into the muscles with a firm pressure to help relieve stress that has built up in the muscle. This process helps to relieve adhesions and other muscular tension.
- Areas of focus
- You can ask your therapist to focus on areas of your body where you hold stress
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
A massage therapist will use a variety of techniques to relieve stress, including
- Smooth strokes: To warm up muscle tissue and relieve tension
- Deep strokes: To use firm pressure to relieve stress in deeper muscle tissues
- Trigger pointing: To use firm pressure with your fingers and thumbs to relieve stress in trigger points, which are muscular knots
- Lymphatic drainage: To stimulate the lymphatic system to remove metabolic wastes
Benefits
- Relaxation: Massage can help you feel calm and relaxed
- Pain relief: Massage can help relieve chronic pain
- Improved sleep: Massage can help you sleep more deeply and restoratively
- Reduced stress hormones: Massage can decrease cortisol levels, the stress hormone
- Increased feel-good hormones: Massage can increase serotonin and dopamine levels, which can make you feel good
- Boosted immune system: Massage can increase the activity of natural killer cells and boost the production of T-cells
60 minutes
Sports massage therapy is not quite a deep tissue massage, nor is it the same as a relaxation massage. We also have different types of sports massage depending on your event schedule so you should first discuss the details including your health concerns and the sports you engage in improving performance, and preventing injuries. Sports Massage should be done on a regular basis as maintenance.
The pressure is deeper to manipulate the soft tissue, and stretching is included to help increase your range of motion and flexibility. It is common to feel sore after the massage, so you don't want to schedule one the day of a game or event.
Who should be treated?
Sports massages are not limited to athletes. Sports massage is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilisation. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy or chiropractic, or as a health benefit within an office environment.
Within a sporting context, people who participate in sport can use a sports massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement. Although the name implies a sporting clientele, it is a massage treatment appropriate to all.
Benefits
Prevent future injuries
Decrease stiff muscles following exercise
Bolster relaxation
Reduce tension
Develop a better range of motion
Improve exercise efforts
Lessen possible muscle swelling
Decrease DOMS
Pressure level:
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
(Delayed onset muscles soreness (DOMS) is a gradually increasing discomfort of pain and stiffness felt in the muscle post exercise. DOMS can be felt between 24 and 48 hours after activity.)
60 minutes
90 minutes
The pressure is deeper to manipulate the soft tissue, and stretching is included to help increase your range of motion and flexibility. It is common to feel sore after the massage, so you don't want to schedule one the day of a game or event.
Who should be treated?
Sports massages are not limited to athletes. Sports massage is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilisation. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy or chiropractic, or as a health benefit within an office environment.
Within a sporting context, people who participate in sport can use a sports massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement. Although the name implies a sporting clientele, it is a massage treatment appropriate to all.
Benefits
Prevent future injuries
Decrease stiff muscles following exercise
Bolster relaxation
Reduce tension
Develop a better range of motion
Improve exercise efforts
Lessen possible muscle swelling
Decrease DOMS
Pressure level:
Communicate with your therapist about the level of pressure you prefer, as massage can vary in intensity.
(Delayed onset muscles soreness (DOMS) is a gradually increasing discomfort of pain and stiffness felt in the muscle post exercise. DOMS can be felt between 24 and 48 hours after activity.)
60 minutes
90 minutes
Thai oil massage differs from traditional Thai massage, which sees you remain fully clothed and put into various poses by your masseuse.
A oil massage is a much gentler and more relaxing form of massage which uses deep rhythmic movements to relieve tension and loosen up stiff muscles.
You will be required to lie on a massage table in your underwear while the treatment is performed.
The massage involves medium-firm pressure which offers not only relaxation but the release of muscle knots, similar to the benefits you would get from a deep tissue massage.As such, this treatment is perfect for athletes looking for relief from injuries, aches and pains as well as anyone wanting a bit of pampering.
Clothing:
Depending on the practitioner, you may be asked to remove some clothing to allow for better access to the areas being massaged, while other areas can be covered with your underwear
Important considerations:
Oil selection:
The therapist will choose an appropriate oil based on your needs, such as lavender oil for relaxation or eucalyptus oil for muscle relief.
Pressure level:
Communicate with your therapist about the level of pressure you prefer, as Thai massage can vary in intensity.
Medical conditions:
Inform your therapist about any medical conditions you have before receiving a massage.
Benefits
Reduces Muscle Tension & Spasms
Mobilises the Joints
Improves blood Circulation
Balances and Increases Energy
Can Treat Sciatica, Headaches & Neck Pain
60 minutes
90 minutes
A oil massage is a much gentler and more relaxing form of massage which uses deep rhythmic movements to relieve tension and loosen up stiff muscles.
You will be required to lie on a massage table in your underwear while the treatment is performed.
The massage involves medium-firm pressure which offers not only relaxation but the release of muscle knots, similar to the benefits you would get from a deep tissue massage.As such, this treatment is perfect for athletes looking for relief from injuries, aches and pains as well as anyone wanting a bit of pampering.
Clothing:
Depending on the practitioner, you may be asked to remove some clothing to allow for better access to the areas being massaged, while other areas can be covered with your underwear
Important considerations:
Oil selection:
The therapist will choose an appropriate oil based on your needs, such as lavender oil for relaxation or eucalyptus oil for muscle relief.
Pressure level:
Communicate with your therapist about the level of pressure you prefer, as Thai massage can vary in intensity.
Medical conditions:
Inform your therapist about any medical conditions you have before receiving a massage.
Benefits
Reduces Muscle Tension & Spasms
Mobilises the Joints
Improves blood Circulation
Balances and Increases Energy
Can Treat Sciatica, Headaches & Neck Pain
60 minutes
90 minutes
A "full body Royal Relaxing" therapy massage is a relaxing procedure usually involving soft music, low lighting, and a feeling of tranquility-it's such bliss. However, most enthusiasts don't know that although we might be in some state of total relaxation, our bodies are going into full activation mode during a massage.
In a full body Royal Relaxing therapy massage, therapists usually massage our entire body during therapeutic massages. Typically, these sessions last a minimum of 90 minutes, allowing enough time to work over all the significant body areas like the back, shoulders, legs, feet, arms, hands, and neck.In addition, a full body therapy massage helps stimulate our nervous system; wakes up our muscles, organs, and glands; carries out blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones. Our bodies need a massage to renew themselves and reverse the effects of stress.
Total "Full Body Royal Relaxing " body therapy massage is one of the most effective ways to address discomfort and pain. Following are some of the main benefits a client receives from a professional massage therapy session
Benefits
It helps increase blood circulation
It reduces pain and swelling
It removes harmful toxins
It helps boost the immune system
It lessens one's levels of stress
It increases the body's range of motion
It helps increase the mobility and flexibility of the joints
It stimulates the lymphatic system
It contributes to the improvement of pregnancy outcome
60 Minutes
90 minutes
In a full body Royal Relaxing therapy massage, therapists usually massage our entire body during therapeutic massages. Typically, these sessions last a minimum of 90 minutes, allowing enough time to work over all the significant body areas like the back, shoulders, legs, feet, arms, hands, and neck.In addition, a full body therapy massage helps stimulate our nervous system; wakes up our muscles, organs, and glands; carries out blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones. Our bodies need a massage to renew themselves and reverse the effects of stress.
Total "Full Body Royal Relaxing " body therapy massage is one of the most effective ways to address discomfort and pain. Following are some of the main benefits a client receives from a professional massage therapy session
Benefits
It helps increase blood circulation
It reduces pain and swelling
It removes harmful toxins
It helps boost the immune system
It lessens one's levels of stress
It increases the body's range of motion
It helps increase the mobility and flexibility of the joints
It stimulates the lymphatic system
It contributes to the improvement of pregnancy outcome
60 Minutes
90 minutes
Balinese massage is a full-body, deep-tissue, holistic treatment. Traditional Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils.
Balinese massage is a good treatment to choose if you want to experience a variety of massage techniques, need some help to relax, or if you're feeling a bit low. A relaxation massage with attitude, this treatment will help you feel calm, but it will boost your circulation and target knotted tissue to address physical issues as well.
Balinese massage techniques work to soothe damaged tissue, and relieve strained muscles and joint pain. The boost to your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood. As this massage targets deeper layers of muscle, and boosts circulation, Balinese massage is useful for sports injuries. As with all spa treatments, you should tell your therapist if you have any medical conditions, are taking medication or think you might be pregnant.
Benefits
Relieves muscle pain
Enhanced Lymphatic Flow
Improved Energy
Balinese Massage Is Good For Vour Organs
Calming Effect On Nervous System
Improved Circulation
60 Minutes
90 minutes
Balinese massage is a good treatment to choose if you want to experience a variety of massage techniques, need some help to relax, or if you're feeling a bit low. A relaxation massage with attitude, this treatment will help you feel calm, but it will boost your circulation and target knotted tissue to address physical issues as well.
Balinese massage techniques work to soothe damaged tissue, and relieve strained muscles and joint pain. The boost to your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood. As this massage targets deeper layers of muscle, and boosts circulation, Balinese massage is useful for sports injuries. As with all spa treatments, you should tell your therapist if you have any medical conditions, are taking medication or think you might be pregnant.
Benefits
Relieves muscle pain
Enhanced Lymphatic Flow
Improved Energy
Balinese Massage Is Good For Vour Organs
Calming Effect On Nervous System
Improved Circulation
60 Minutes
90 minutes
muscles. However, they can also be found in the tendons and ligaments. They can be classified into two types: active and latent. Active trigger points cause pain even when you're not using the muscle. Latent trigger points only cause pain when the muscle is used.
My Spa premiere therapy is a massage that targets these knots to release and relieve pain. This therapy can be done with the fingers, elbows, or a special device called a trigger point wand.
Trigger point therapy is an effective treatment for many types of muscle pain. It can also help to improve range of motion and flexibility. If you are experiencing pain or tightness in a muscle, trigger point therapy may be a helpful treatment for you.
My Spa Premiere therapy is an incredibly effective way to relieve pain and tension in the body. By applying pressure to specific points on the body, trigger point therapy can help to release tight muscles, improve circulation, and reduce pain. There are many benefits of trigger point therapy, making it a great option for those looking for an alternative to traditional pain relief methods.
Benefits
Improved Circulation
Reduced Tension and Stress
Improved Mobility and Flexibility
Increased Energy Levels
Better Sleep
Relief From Headache Pain
Improve Posture
Reduce Muscle Soreness After Workout
Calming Effect on The Nervous System
Relief From Plantar Fasciitis.
60 minutes
90 minutes
How Does It Work ?
surrounds muscles in the body. When the fascia becomes tight or restricted, it can cause pain, stiffness, and reduced range of motion. Myofascial cupping can help to release this tension and improve blood flow to the affected area.
When cups are placed on the skin, they create suction that pulls on the muscles and tissues. This can cause a reduced blood flow to the area, which makes the body respond by sending more blood to that area. The increased blood flow can help reduce pain.
The suction of the cups also helps stretch and loosen up the tissues, making them more flexible and easier to move. Cupping differs from traditional deep tissue massage, which applies pressure to the tissues. Cupping can also help calm irritated nerves and trigger points because, during a session, the body may release natural neurotransmitters that control and minimize pain.
What is a treatment like?
The cups are placed on the targeted areas. The intensity of the suction should be minimal to moderate but within the patient's comfort level. Most treatments last from two minutes to 15 minutes in one specific region. The cup is placed in one position and not moved for the duration of the treatment.
Cupping can be performed on different body parts, including the back, legs, and arms. It is often part of a larger treatment plan that may include other physical therapy techniques.
Benefits of myofascial cupping
Cupping can help with chronic pain, arthritis or conditions like fibromyalgia. It can also promote the breakdown of scar tissue in the muscles. Other benefits include:
• Release of muscle tension and pain
• Improved range of motion and flexibility
• Reduced inflammation and swelling
• Improved circulation
After treatment
After a myofascial cupping session, you may have increased redness in the area.
This is temporary and occurs due to the dilation of the blood vessels. You may also experience marks or bruising. Muscle aches are common for the next 24 hours after treatment. The feeling is similar to the day after a vigorous workout. As with instrument-assisted soft tissue mobilization, you can rupture small capillaries in some blood vessels closest to the skin, which will go away in one to three weeks.
90 minutes
Neuromuscular treatments are designed to help ease your movements to return full range of motion and confidence in your ability to move without sustaining another injury. Through the process of this therapy, you will be able to have greater efficiency of movement.
Who can benefit from neuromuscular therapy?
Neuromuscular therapy can benefit individuals who suffer from chronic pain, headaches, sports injuries, and other musculoskeletal issues. It can also be helpful for those who experience limited mobility or joint pain due to conditions like arthritis.
Reduce or Eliminate Pain
Better Healing
Improve Posture
Increase Ease of Movement
Better Flexibility and Strength
Increased Circulation
More Energy
What Can Neuromuscular Treatments Help With?
Most soft tissue injuries are caused by straining or overexerting the body. Acute injuries can happen as a result of sudden impacts and movements, or they can be caused by repeated movements over time. Many conditions are commonly treated with neuromuscular treatments, such as:
Shoulder pain/Back pain/Circulatory problems/TMJ syndrome/Sciatica/Tendonitis/Headaches/Arthritis/Carpal
tunnel syndrome
Candidates for this treatment include those who are experiencing acute musculoskeletal pain. We can assess your qualification for this treatment during a consultation appointment.
Neuromuscular treatments have several benefits that can improve the health of your body. In addition to reducing pain, these treatments can increase energy levels and circulations, improve posture, and restore flexibility, strength, and ease of movement. Whether your injury is new or you've been living with pain for a while, neuromuscular treatments can restore full-body health. To learn more about the ways neuromuscular therapy can benefit you,
60 minutes
90 minutes
Who can benefit from neuromuscular therapy?
Neuromuscular therapy can benefit individuals who suffer from chronic pain, headaches, sports injuries, and other musculoskeletal issues. It can also be helpful for those who experience limited mobility or joint pain due to conditions like arthritis.
Reduce or Eliminate Pain
Better Healing
Improve Posture
Increase Ease of Movement
Better Flexibility and Strength
Increased Circulation
More Energy
What Can Neuromuscular Treatments Help With?
Most soft tissue injuries are caused by straining or overexerting the body. Acute injuries can happen as a result of sudden impacts and movements, or they can be caused by repeated movements over time. Many conditions are commonly treated with neuromuscular treatments, such as:
Shoulder pain/Back pain/Circulatory problems/TMJ syndrome/Sciatica/Tendonitis/Headaches/Arthritis/Carpal
tunnel syndrome
Candidates for this treatment include those who are experiencing acute musculoskeletal pain. We can assess your qualification for this treatment during a consultation appointment.
Neuromuscular treatments have several benefits that can improve the health of your body. In addition to reducing pain, these treatments can increase energy levels and circulations, improve posture, and restore flexibility, strength, and ease of movement. Whether your injury is new or you've been living with pain for a while, neuromuscular treatments can restore full-body health. To learn more about the ways neuromuscular therapy can benefit you,
60 minutes
90 minutes
Сall Us to Book a Massage
+94742449595
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Opening hours:
Monday to Sunday, from 9.00Am until 11.00Pm
Monday to Sunday, from 9.00Am until 11.00Pm
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